Course syllabus for Mindfulness-Based Stress Management

Mindfulnessbaserad stresshantering

Essential data

Course code: 2XX077
Course name: Mindfulness-Based Stress Management
Credits: 7.5
Form of Education: Higher education, study regulation of 2007
Main field of study: Not applicable
Level: AV - Second cycle
Grading scale: Fail (U) or pass (G)
Department: Department of Clinical Sciences, Danderyd Hospital
Decided by: Education committee KIDS
Decision date: 2021-02-19
Revised by: Education committee KIDS
Last revised: 2024-10-03
Course syllabus valid from: Spring semester 2025

Literature and other teaching aids

  • Kabat-Zinn, Jon, Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness, Rev. and updated ed. : New York : Bantam Books, 2013 - lxv, 650 pages ISBN: 9780345536938, LIBRIS-ID: 16611871, *
  • Goleman, Daniel; Davidson, Richard J., Stillhetens styrka: vetenskapen om meditation, Wallin, Bitte, Första upplagan : Stockholm : Volante, [2018] - vii, 363 sidor ISBN: 9789188659187, LIBRIS-ID: 21810928, *