Lunch webinars organised by Student Wellbeing Centre

Student Wellbeing Centre invites you to attend lunch webinars on a variety of current topics.

Getty Images.
Sign up for our webinars. Photo: Getty Images.

12:10 - 12:55 via Zoom

Overcome Procrastination: From 'I'll Do It Later' to 'I Did It Already'

Struggling to meet deadlines? Join our lunchtime webinar and learn how to conquer procrastination! Discover practical strategies to boost your productivity, manage your time effectively, and achieve your goals. This engaging session will equip you with valuable tools to transform your study habits and get things done on time.

Key topics:
• Understanding the procrastination equation
• Techniques to increase motivation and focus
• Strategies for breaking down large tasks into manageable steps
• Tips for creating a distraction-free study environment

Registration will be available soon.

Overcome public speaking anxiety

Struggle with presentations or speaking in public? Join our webinar to conquer your anxiety with practical tips and insights.

Key Topics:

  • Causes and effects of public speaking anxiety
  • Techniques to boost confidence and reduce nervousness
  • Practical exercises for effective speaking
  • Real-life examples and Q&A with Hannes Claesson

Registration will be available soon.

Improve your sleep during the dark winter months

Hey students! Feeling the winter blues? Struggling to catch enough zzz’s? Join us for a lunch webinar on sleep!

Key topics:

  • Discover practical tips and tricks to boost your sleep and recovery.
  • Learn how sleep affects your brain and body.
  • Get expert advice on managing the long, dark Swedish winters.

Registration will be available soon.

 

Dates for upcoming webinars

Recorded seminars

Take part in recorded seminars on different themes from the Student Health Service at Malmö University.

JN
Content reviewer:
Emma Rydberg
26-07-2024