Lunch webinars organised by Student Wellbeing Centre
Student Wellbeing Centre invites you to attend lunch webinars on a variety of current topics.
Overcome public speaking anxiety
16 October, 12:10 - 12:55 via Zoom
Struggle with presentations or speaking in public? Join our webinar to conquer your anxiety with practical tips and insights.
Key Topics:
- Causes and effects of public speaking anxiety
- Techniques to boost confidence and reduce nervousness
- Practical exercises for effective speaking
- Real-life examples and Q&A with Hannes Claesson
Overcome Procrastination: From 'I'll Do It Later' to 'I Did It Already'
30 October, 12:10 - 12:55 via Zoom
Struggling to meet deadlines? Join our lunchtime webinar and learn how to conquer procrastination! Discover practical strategies to boost your productivity, manage your time effectively, and achieve your goals. This engaging session will equip you with valuable tools to transform your study habits and get things done on time.
Key topics:
• Understanding the procrastination equation
• Techniques to increase motivation and focus
• Strategies for breaking down large tasks into manageable steps
• Tips for creating a distraction-free study environment
Improve your sleep during the dark winter months
27 November, 12:10 - 12:55 via Zoom
Hey students! Feeling the winter blues? Struggling to catch enough zzz’s? Join us for a lunch webinar on sleep!
Key topics:
- Discover practical tips and tricks to boost your sleep and recovery.
- Learn how sleep affects your brain and body.
- Get expert advice on managing the long, dark Swedish winters.
Recorded seminars
Take part in recorded seminars on different themes from the Student Health Service at Malmö University.